Seasonal recommendations

Guide

Seasonal recommendations / 23 March 2026

The role of essential oils in regulating stress and emotional state

Why the topic of stress is especially relevant today In naturopathic practice, it is increasingly becoming clear that the state of the nervous system lies…

Guide

Seasonal recommendations / 23 March 2026

Why do people get sick: a naturopath's view

Illness as a Process, Not an Accident. The modern view of health has long focused exclusively on the body. Illness was viewed as…

Guide

Seasonal recommendations / 23 March 2026

Health starts with the gut

In recent years, attention to gut health has increased significantly—and for good reason. Modern research shows that…

Guide

Seasonal recommendations / 23 March 2026

It's important to cleanse your body twice a year for several reasons.

The Hidden Burden That's Not Talked About In naturopathic practice, it's becoming increasingly clear that human health depends not only on...

Guide

Seasonal recommendations / 23 March 2026

A quick way to improve your mood: essential oils that work

When the mood drops There are times when the mood doesn't drop suddenly, but rather seems to gradually sink deeper. A feeling of heaviness sets in,…